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CONTACT US

Let us know how we can help you.  Send us a message or give us a call and we will get right back to you!

CONTACT US

Contact us to find out more about our high performance services and how we can help you find your 1%.

Metabolism Testing

YOUR WEIGHT MANAGEMENT PROGRAM STARTS HERE

You can't develop a successful weight loss program if you don't know how many calories your body burns each day. The most accurate way to find out is with a Metabolism Test.

The balance between the calories you burn
and the calories you eat  is the key.

Lose Weight

Maintain Weight

Gain Weight

Performance

FIND OUT HOW TO BRING
METABOLISM TESTING TO YOUR GYM
OR FITNESS CENTRE

Enquire now

The majority of the calories your body burns each day are those just to remain alive. In a sedentary person,
Resting Metabolic Rate (RMR) accounts for up to 80% of the total daily energy expenditure.

70%

Metabolic Rate

20%

LIFESTYLE

10%

EXERCISE

THE COST OF NOT TAKING CARE

TAKE OUT THE GUESS WORK WHEN IT COMES TO ACHIEVING YOUR BODY COMPOSITION AND PERFORMANCE GOALS

Duration

60 min with nutrition consult

You will receive

Your Weight Management Report

Your Resting Metabolic Rate

Guidelines based on Rest/Sedentary and Active/Training Days

Advice from one of Australia's most credentialed Sports Scientists, Dr Luke Delvecchio

Dr. Luke Del Vecchio

Dr. Luke Del Vecchio

Created and taught by Dr. Luke Delvecchio, a PhD with an MSc in Exercise Science. Luke is one of Australia’s most qualified wellness coaches and sports scientists with over 15 years experience creating and presenting corporate wellness programs backed by scientific research, based on what companies and employees want from a wellness program. He has presented and lectured to large corporations, universities, tafes and colleges.

Learn About Our Corporate Wellness Seminars

Nutrition for Health, Body Goals & Performance

LIFESTYLE, HEALTH & WORK PERFORMANCE

Food Awareness For Your Life

CONTACT US TO BOOK FOOD
AWARENESS FOR YOUR LIFE OR
DISCUSS CREATING YOUR WELLNESS
PROGRAM

Enquire now