LEARN scientific, evidence based lifting techniques to improve strength
Gain new clients and increase client retention
OUR RESULTS SPEAK FOR THEMSELVES
Technical Lifting is run by highly experienced strength & conditioning coaches and some of Australia’s most experienced and qualified Sports Scientists with a minimum of 15 years experience in coaching. Take your
coaching and training to the next level and deliver unrivalled quality and service to your clients. It’s our mission to CHANGE the way lifting and weight training is taught in the industry to prevent unnecessary, avoidable injuries.
As an experienced Strength & Conditioning coach I've been blown away by the knowledge and coaching by Shannon Green. I have applied many of these lessons to the athletes I coach with immediate carry over. I highly encourage any fitness professionals & coaches
involved in strength training attend this course. It's not often you get to learn from a true master in the field with the level of both theoretical and practical experience as Shannon Green.
Chris Bartels Level 3 ASCA S&C Coach, Exercise Physiologist
IN 1 DAY YOU WILL LEARN THE SKILLS YOU NEED TO TEACH THE SQUAT, BENCH PRESS, DEADLIFT & OTHER VARIANTS WITH CONFIDENCE
1 DAY COURSE
The Science of the Squat, Bench Press & Deadlift
How to improve your coaching skills for Squat, Bench Press & Deadlift
Benefits and Application to Sport and Activities of Daily Living (ADLs) for the Squat, Bench Press & Deadlift
Exercise science backed injury prevention techniques for instructors and clients
Practical application and coaching cues
How to increase muscle activity when training or coaching the Squat, Bench Press & Deadlift
12 CEC’s from Fitness Australia for the one day course.
8 CPDs from ESSA (Exercise & Sports Science Australia)
8 ASCA Re-accreditation Points
3 PDP’s from Physical Activity Australia
ACE Technical Lifting Trainer Certificate
Course book with photos & application methods for use with clients
Access to support and further development
Exercise science backed injury prevention techniques for coaches and clients
Scientifically backed, proven training methods
Skilled Coaching practices
Client retention & increased client participation
SET YOURSELF APART FROM THE REST AND DELIVER UNRIVAlLED SERVICE TO YOUR CLIENTS.